Wesley Kincaid 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 107 |
March 28, 2023 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 30 |
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 32 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 32 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 30 |
| 4:00.0 | 185 | 2:42.1 | 82 | 582 | 29 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 28 |
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Workout Graph
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