Wesley Kincaid 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
26
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 107 |
March 25, 2023 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 29 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 26 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 30 |
| 0:27.8 | 500 | 2:19.0 | 130 | 748 | 32 |
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Workout Graph
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