Wesley Kincaid 300m row
300
Meters
1:53.8
Time
3:09.6
Pace
15
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
March 14, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.8 | 300 | 3:09.6 | 51 | 476 | 32 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 38 |
| 0:39.1 | 200 | 3:15.5 | 47 | 461 | 28 |
| 0:39.8 | 300 | 3:19.0 | 44 | 452 | 33 |
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Workout Graph
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