Wesley Kincaid 500m row
500
Meters
2:54.1
Time
2:54.1
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
March 04, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.1 | 500 | 2:54.1 | 66 | 528 | 20 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 19 |
| 0:35.5 | 200 | 2:57.5 | 63 | 515 | 19 |
| 0:39.1 | 300 | 3:15.5 | 47 | 461 | 18 |
| 0:30.3 | 400 | 2:31.5 | 101 | 646 | 26 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 23 |
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Workout Graph
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