Wesley Kincaid 500m row
500
Meters
1:53.4
Time
1:53.4
Pace
34
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
February 25, 2023 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.4 | 500 | 1:53.4 | 240 | 1126 | 34 |
| 0:24.5 | 100 | 2:02.5 | 190 | 955 | 34 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 33 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 34 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 35 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 36 |
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Workout Graph
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