Wesley Kincaid 500m row
500
Meters
2:03.8
Time
2:03.8
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 106 |
February 11, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 31 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 32 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 31 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 31 |
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Workout Graph
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