Wesley Kincaid 500m row
500
Meters
1:57.8
Time
1:57.8
Pace
32
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 31 |
| Stroke Count | 63 |
| Drag Factor | 108 |
February 08, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 500 | 1:57.8 | 214 | 1036 | 31 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 32 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 32 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 34 |
| 0:24.1 | 500 | 2:00.5 | 200 | 988 | 30 |
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Workout Graph
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