Wesley Kincaid 500m row
500
Meters
2:03.2
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 111 |
February 06, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 500 | 2:03.2 | 187 | 944 | 31 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 30 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 31 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 35 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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