Wesley Kincaid 500m row
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
January 28, 2023 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 31 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 34 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 35 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 33 |
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Workout Graph
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