Wesley Kincaid 500m row
500
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 35 |
| Stroke Count | 68 |
| Drag Factor | 108 |
December 31, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.6 | 500 | 1:53.6 | 239 | 1121 | 35 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 33 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 37 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 38 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 36 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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