Wesley Kincaid 500m row
500
Meters
2:12.9
Time
2:12.9
Pace
27
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 66 |
| Drag Factor | 108 |
December 17, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 29 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 30 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 33 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 26 |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 33 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 27 |
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Workout Graph
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