Wesley Kincaid 500m row
500
Meters
2:10.5
Time
2:10.5
Pace
29
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 109 |
December 09, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.5 | 500 | 2:10.5 | 157 | 841 | 31 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 33 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 33 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 33 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 30 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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