Wesley Kincaid 1000m row
1,000
Meters
4:51.0
Time
2:25.5
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 109 |
November 22, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.0 | 1,000 | 2:25.5 | 114 | 691 | 29 |
| 1:09.0 | 200 | 2:52.5 | 68 | 534 | 25 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 30 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 29 |
| 0:56.6 | 800 | 2:21.5 | 124 | 725 | 32 |
| 0:51.6 | 1,000 | 2:09.0 | 163 | 861 | 31 |
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Workout Graph
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