Wesley Kincaid 8:00 row
1,479
Meters
8:00.0
Time
2:42.2
Pace
77
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 110 |
November 22, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,479 | 2:42.2 | 82 | 581 | 29 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 30 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 29 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 29 |
| 8:00.0 | 365 | 2:44.3 | 79 | 571 | 30 |
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Workout Graph
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