Wesley Kincaid 500m row
500
Meters
2:05.5
Time
2:05.5
Pace
31
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 31 |
| Stroke Count | 67 |
| Drag Factor | 107 |
October 19, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 31 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 29 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 32 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 38 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1522 | 36 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 28 |
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Workout Graph
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