Wesley Kincaid 250m row
250
Meters
0:53.9
Time
1:47.8
Pace
17
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 32 |
| Stroke Count | 29 |
| Drag Factor | 110 |
December 11, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.9 | 250 | 1:47.8 | 279 | 1261 | 32 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1370 | 35 |
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Workout Graph
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