Wesley Kincaid 250m row
250
Meters
0:58.7
Time
1:57.4
Pace
15
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 109 |
October 25, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.7 | 250 | 1:57.4 | 216 | 1044 | 30 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 32 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 30 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 28 |
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Workout Graph
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