Wesley Kincaid 250m row
250
Meters
0:56.6
Time
1:53.2
Pace
17
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 108 |
October 23, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 31 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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