Wesley Kincaid 250m row
250
Meters
0:58.5
Time
1:57.0
Pace
15
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 107 |
October 21, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.5 | 250 | 1:57.0 | 219 | 1052 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 36 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 34 |
| 0:12.1 | 250 | 2:01.0 | 198 | 979 | 25 |
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Workout Graph
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