Wesley Kincaid 250m row
250
Meters
0:59.0
Time
1:58.0
Pace
16
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 107 |
October 16, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 31 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 34 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 30 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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