Wesley Kincaid 250m row
250
Meters
1:04.5
Time
2:09.0
Pace
14
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 108 |
October 14, 2025 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.5 | 250 | 2:09.0 | 163 | 861 | 27 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 29 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 |
| 0:13.1 | 250 | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.