Wesley Kincaid 250m row
250
Meters
0:58.4
Time
1:56.8
Pace
16
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 108 |
October 09, 2025 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.4 | 250 | 1:56.8 | 220 | 1055 | 34 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 35 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 35 |
| 0:11.6 | 250 | 1:56.0 | 224 | 1071 | 31 |
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Workout Graph
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