Wesley Kincaid 250m row
250
Meters
1:04.2
Time
2:08.4
Pace
14
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 107 |
October 02, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 250 | 2:08.4 | 165 | 869 | 30 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 32 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 32 |
| 0:13.8 | 250 | 2:18.0 | 133 | 758 | 26 |
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Workout Graph
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