Wesley Kincaid 250m row
250
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 107 |
September 27, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 32 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 35 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:10.9 | 250 | 1:49.0 | 270 | 1230 | 28 |
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Workout Graph
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