Wesley Kincaid 250m row
250
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 36 |
| Stroke Count | 33 |
| Drag Factor | 107 |
September 23, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 250 | 1:47.6 | 281 | 1266 | 36 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 40 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 37 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.