Wesley Kincaid 250m row
250
Meters
1:04.6
Time
2:09.2
Pace
15
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 108 |
September 20, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 28 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 33 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 |
| 0:18.3 | 250 | 3:03.0 | 57 | 496 | 20 |
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Workout Graph
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