Wesley Kincaid 300m row
300
Meters
1:11.3
Time
1:58.8
Pace
18
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 38 |
| Drag Factor | 107 |
September 18, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 300 | 1:58.8 | 209 | 1017 | 32 |
| 0:24.3 | 100 | 2:01.5 | 195 | 971 | 32 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 31 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 33 |
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Workout Graph
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