Wesley Kincaid 250m row
250
Meters
1:12.0
Time
2:24.0
Pace
17
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 30 |
| Drag Factor | 108 |
September 16, 2025 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 250 | 2:24.0 | 117 | 703 | 24 |
| 0:40.2 | 100 | 3:21.0 | 43 | 448 | 18 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:11.5 | 250 | 1:55.0 | 230 | 1092 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.