Wesley Kincaid 250m row
250
Meters
1:23.3
Time
2:46.6
Pace
12
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 33 |
| Drag Factor | 106 |
September 13, 2025 03:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 250 | 2:46.6 | 76 | 560 | 23 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 22 |
| 0:31.4 | 200 | 2:37.0 | 90 | 611 | 27 |
| 0:17.1 | 250 | 2:51.0 | 70 | 540 | 21 |
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Workout Graph
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