Wesley Kincaid 250m row
250
Meters
0:56.2
Time
1:52.4
Pace
16
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 33 |
| Stroke Count | 31 |
| Drag Factor | 107 |
September 06, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 33 |
| 0:24.0 | 100 | 2:00.0 | 203 | 997 | 33 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 34 |
| 0:11.0 | 250 | 1:50.0 | 263 | 1205 | 33 |
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Workout Graph
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