Wesley Kincaid 250m row
250
Meters
0:58.2
Time
1:56.4
Pace
16
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 106 |
September 03, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.2 | 250 | 1:56.4 | 222 | 1063 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 29 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 |
| 0:11.2 | 250 | 1:52.0 | 249 | 1157 | 32 |
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Workout Graph
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