Wesley Kincaid 250m row
250
Meters
0:55.9
Time
1:51.8
Pace
17
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 108 |
August 28, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.9 | 250 | 1:51.8 | 250 | 1161 | 32 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 31 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 38 |
| 0:12.3 | 250 | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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