Wesley Kincaid 250m row
250
Meters
0:56.7
Time
1:53.4
Pace
16
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 107 |
August 26, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 250 | 1:53.4 | 240 | 1126 | 32 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 34 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 |
| 0:12.2 | 250 | 2:02.0 | 193 | 963 | 25 |
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Workout Graph
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