Wesley Kincaid 250m row
250
Meters
0:57.0
Time
1:54.0
Pace
16
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 107 |
August 13, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 250 | 1:54.0 | 236 | 1113 | 31 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 0:21.3 | 200 | 1:46.5 | 290 | 1297 | 34 |
| 0:10.8 | 250 | 1:48.0 | 278 | 1256 | 28 |
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Workout Graph
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