Wesley Kincaid 250m row
250
Meters
1:02.6
Time
2:05.2
Pace
14
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 108 |
July 24, 2025 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.6 | 250 | 2:05.2 | 178 | 913 | 29 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 |
| 0:13.9 | 250 | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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