Wesley Kincaid 250m row
250
Meters
1:03.6
Time
2:07.2
Pace
14
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 30 |
| Drag Factor | 108 |
July 17, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 28 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 30 |
| 0:12.6 | 250 | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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