Wesley Kincaid 250m row
250
Meters
1:08.3
Time
2:16.6
Pace
14
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 29 |
| Drag Factor | 108 |
July 15, 2025 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 25 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 29 |
| 0:17.6 | 250 | 2:56.0 | 64 | 520 | 14 |
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Workout Graph
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