Wesley Kincaid 250m row
250
Meters
1:01.4
Time
2:02.8
Pace
15
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 77 |
July 12, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 250 | 2:02.8 | 189 | 950 | 31 |
| 0:26.1 | 100 | 2:10.5 | 157 | 841 | 30 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 33 |
| 0:11.3 | 250 | 1:53.0 | 243 | 1134 | 32 |
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Workout Graph
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