Wesley Kincaid 250m row
250
Meters
1:00.4
Time
2:00.8
Pace
16
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 29 |
| Drag Factor | 80 |
July 09, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 28 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 33 |
| 0:24.9 | 200 | 2:04.5 | 181 | 924 | 27 |
| 0:12.0 | 250 | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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