Wesley Kincaid 250m row
250
Meters
0:57.6
Time
1:55.2
Pace
16
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 80 |
July 07, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.6 | 250 | 1:55.2 | 229 | 1087 | 33 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 34 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 |
| 0:10.5 | 250 | 1:45.0 | 302 | 1340 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.