Wesley Kincaid 300m row
300
Meters
1:07.7
Time
1:52.8
Pace
20
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 81 |
July 01, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 300 | 1:52.8 | 244 | 1138 | 32 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 34 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 39 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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