Wesley Kincaid 300m row
300
Meters
1:06.5
Time
1:50.8
Pace
21
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 82 |
April 01, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.5 | 300 | 1:50.8 | 257 | 1184 | 34 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 32 |
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Workout Graph
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