Beth Brennan 30:00 row
2,082
Meters
30:00.0
Time
7:12.2
Pace
106
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 13 |
| Stroke Count | 396 |
| Drag Factor | 96 |
November 03, 2025 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,082 | 7:12.2 | 4 | 314 | 13 |
| 6:00.0 | 798 | 3:45.5 | 30 | 404 | 26 |
| 12:00.0 | 806 | 3:43.3 | 31 | 408 | 25 |
| 18:00.0 | 477 | 6:17.3 | 7 | 322 | 15 |
| 24:00.0 | 0 | ||||
| 30:00.0 | 0 |
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