John Arnold 39:25 row
8,358
Meters
39:25.5
Time
2:21.5
Pace
473
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 100 |
September 06, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.5 | 8,358 | 2:21.5 | 124 | 725 | 24 | 128 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 119 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 23 | 119 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 122 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 25 | 134 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 | 137 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 139 |
| 35:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 119 |
| 39:25.5 | 936 | 2:21.8 | 123 | 722 | 25 | 138 |
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Workout Graph
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