John Arnold 30:00 row
6,678
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 125 |
October 10, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,678 | 2:14.7 | 143 | 792 | 20 | 134 |
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 20 | 134 |
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Workout Graph
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