John Arnold 23:36 row
5,118
Meters
23:36.2
Time
2:18.3
Pace
298
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 124 |
February 12, 2022 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.2 | 5,118 | 2:18.3 | 132 | 754 | 21 | 137 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 20 | 134 |
| 18:13.2 | 2,000 | 2:16.8 | 136 | 769 | 21 | 138 |
| 23:26.2 | 1,118 | 2:19.9 | 128 | 739 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.