John Arnold v1:43/r...1 row
321
Meters
1:43.3
Time
2:40.9
Pace
18
Calories
91
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 321 |
| Overall Time | 1:43.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 106 |
May 20, 2021 13:53:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.3 | 321 | 2:40.9 | 84 | 589 | 25 | 91 |
| 1:43.3 | 321 | 2:40.9 | 84 | 589 | 25 | 115 |
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Workout Graph
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