John Arnold 252m row
252
Meters
1:11.3
Time
2:21.4
Pace
14
Calories
103
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
March 28, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.3 | 252 | 2:21.4 | 124 | 725 | 28 | 103 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 28 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.