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John Arnold 25:00 row

5,594

Meters

25:00.0

Time

2:14.0

Pace

333

Calories

143

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate25

March 17, 2021 17:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,594 2:14.0 145 799 25 143
1:00.0 224 2:13.9 146 801 25 123
2:00.0 225 2:13.3 148 808 23 131
3:00.0 224 2:13.9 146 801 24 135
4:00.0 222 2:15.1 142 788 25 136
5:00.0 223 2:14.5 144 794 25 138
6:00.0 224 2:13.9 146 801 26 143
7:00.0 222 2:15.1 142 788 25 141
8:00.0 224 2:13.9 146 801 25 145
9:00.0 223 2:14.5 144 794 24 144
10:00.0 224 2:13.9 146 801 25 143
11:00.0 223 2:14.5 144 794 25 146
12:00.0 224 2:13.9 146 801 24 145
13:00.0 224 2:13.9 146 801 25 146
14:00.0 224 2:13.9 146 801 26 145
15:00.0 223 2:14.5 144 794 25 147
16:00.0 224 2:13.9 146 801 25 151
17:00.0 224 2:13.9 146 801 26 149
18:00.0 224 2:13.9 146 801 25 150
19:00.0 226 2:12.7 150 814 25 149
20:00.0 224 2:13.9 146 801 25 150
21:00.0 225 2:13.3 148 808 25 149
22:00.0 223 2:14.5 144 794 26 151
23:00.0 224 2:13.9 146 801 25 150
24:00.0 224 2:13.9 146 801 25 151
25:00.0 223 2:14.5 144 794 25 151

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Workout Graph

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