John Arnold 4:45 row
835
Meters
4:45.1
Time
2:50.7
Pace
43
Calories
105
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 105 |
February 05, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 835 | 2:50.7 | 70 | 542 | 19 | 105 |
| 4:45.0 | 835 | 2:50.6 | 70 | 542 | 19 | 105 |
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Workout Graph
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